Welcome…

I am a nutrition educator, health counselor, and gastronomic explorer. I work with busy people to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline.

Health counseling is a unique, exciting innovation in health and nutrition. While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I have studied all major dietary theories and will help you discover what approach works best for you at this point in your life.

Working with a health counselor will help you:

• Feel more connected to your body
• More easily link what you eat with how you feel
• Explore new, healthy foods
• Learn to cook delicious, healthy and easy meals
• Be empowered to take control of your health, including setting and achieving goals

Counseling Services Wellness & Healing Individuals Group Programs

Nutritional Survival Skills Grocery Shopping Pantry Clean Outs Private Classes

Community Wellness Wellness Workshops Cooking Classes Corporate Wellness

Contact…

Contact me to discuss how I can support your health goals.